Nutrition ? What are the Nutritional Needs?
Nutrition as it applies to our daily lives means that we take in what we need to maintain our body?s healthy state. Nutrition has become an important word thanks to the involvement of the USDA in our daily food requirements, and the FDA?s involvement in determining what is and is not dangerous for us to consume.
But what is our responsibility in the nutrition game? Do we understand what our nutritional requirements are, how to fulfill those requirements, and how to look for real nutritional value in our foods?
I?m not sure that nutrition has been successfully addressed in its own right. We hear nutrition in relation to our vitamin intake, our fortified cereals and milk, and in the context that we need ?nutritional value? from our food choices. But what really is nutrition when applied to our daily bodily functions?
 
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