An Increase in Teen Obesity
Teen obesity affects nearly 15 percent of children from the age of 12 to 19. This statistic has almost tripled over the last 20 years. What has changed in our society that has made excess weight so prevalent in ourchildren? As a child, our afternoons and weekends were full of activity. Playing ball, riding bikes and nature walks were commonplace. “Going out to play” required movement, exercise and (more…)

Missing!
Diet and Weight Loss - Article
For the first time top experts and best-selling authors like Dr. Deepak Chopra, Dr. Ellen Cutler, David Wolfe, Dr. Fred Gallo, and many others are unified in one place to help Internet users achieve permanent weight success.
Sageeras approach is unprecedented and unique. The founder and president of Sageera […] (more…)

Diet Preparation Part V: Getting to Sleep
In Part V of my series entitled, “Diet Preparation: The Impact of Sleep and Stress,” I am going to give you some tips on what you can do, or avoid, in the hours just before you go to bed. Follow these simple bedtime rules, and you will begin to get a good night’s… (more…)

Get your body ready for the ski slopes
Ski season is just around the corner and hopefully we’ll get just the right amount of powder to keep us busy until next spring. (more…)

National Cholesterol education month
We just found out that it’s currently national cholesterol education month (sorry, we’ll mark our calendars next year). If you haven’t already done so recently, consider getting your cholesterol level tested. Remember to make sure that your blood test will… (more…)

This season, don’t let the goodies win
If you’re hoping to lose weight this holiday season, you may be biting off more than you can chew. (more…)

Teen Diet Online Weight Loss and Parenting NewsCur…
Teen Diet Online Weight Loss and Parenting NewsCurrent Weight Loss News Research shows that the entire diet, not just the vitamin, must be considered This is fascinating research about the importance of looking at the big picture when researchers studying nutritional supplements, vitamins and minerals. In this study researchers were able to demonstrate that the absorbability of vitamin (more…)