Where there’s smoke, there’s cancer
It is more addictive than crack cocaine and kills more Americans than alcohol, car accidents, suicide, AIDS, homicide and illegal drugs combined. (more…)

Teen Diet Online Weight Loss and Parenting NewsCur…
Teen Diet Online Weight Loss and Parenting NewsCurrent Weight Loss News Research shows that the entire diet, not just the vitamin, must be considered This is fascinating research about the importance of looking at the big picture when researchers studying nutritional supplements, vitamins and minerals. In this study researchers were able to demonstrate that the absorbability of vitamin (more…)

Melatonin, a potent agent in antioxidative defense: Actions as a natural food constituent, gastrointestinal factor, drug and prodrug
Melatonin, originally discovered as a hormone of the pineal gland, is also produced in other organs and represents, additionally, a normal food constituent found in yeast and plant material, which can influence the level in the circulation. Compared to the pineal, the gastrointestinal tract contains several hundred times more melatonin, which can be released into the blood in response to food intake and stimuli by nutrients, especially tryptophan. Apart from its use as a commercial food additive, supraphysiological doses have been applied in medical trials and pure preparations are well tolerated by patients. Owing to its amphiphilicity, melatonin can enter any body fluid, cell or cell compartment. Its properties as an antioxidant agent are based on several, highly diverse effects. Apart from direct radical scavenging, it plays a role in upregulation of antioxidant and downregulation of prooxidant enzymes, and damage by free radicals can be reduced by its antiexcitatory actions, and presumably by contributions to appropriate internal circadian phasing, and by its improvement of mitochondrial metabolism, in terms of avoiding electron leakage and enhancing complex I and complex IV activities. Melatonin was shown to potentiate effects of other antioxidants, such as ascorbate and Trolox. Under physiological conditions, direct radical scavenging may only contribute to a minor extent to overall radical detoxification, although melatonin can eliminate several of them in scavenger cascades and potentiates the efficacy of antioxidant vitamins. Melatonin oxidation seems rather important for the production of other biologically active metabolites such as N1-acetyl-N2-formyl-5-methoxykynuramine (AFMK) and N1-acetyl-5-methoxykynuramine (AMK), which have been shown to also dispose of protective properties. Thus, melatonin may be regarded as a prodrug, too. AMK interacts with reactive oxygen and nitrogen species, conveys protection to mitochondria, inhibits and downregulates cyclooxygenase 2. (more…)

Missing!
Diet and Weight Loss - Article
The study evaluated the effect of LeanSource Weight-Loss Supplement on body weight, body composition, body mass index (BMI) and basal metabolic rate (BMR) in overweight patients on a reduced calorie diet and exercise regimen.It also found the product to be clinically safe when used as directed, with no stimulant […] (more…)

Cortisol, Stress And Body Fat
Get straight answers to the top 20 questions about the stress hormone cortisol. It seems that every time science uncovers some type of association between body fat and anything, opportunistic entrepreneurs are waiting in the shadows to create a product and a marketing campaign around it. (more…)

Chosing The Right Diet For You
There are so many different and varied diets floating around
today that it can be quite difficult to make a decision
regarding which one is right for you when you feel it?s time to
lose weight. Some diets emphasize low fat while others insist
low calories are the way to go. Still yet, other diet gurus are
adamant that in order to meet your weight loss goals you must
cut out all forms of carbohydrates. One diet seems to combine
factors from at least two other well known diets with claims to
produce an optimum fat burning weight loss program. Then there
are the various other diets that have circulated around the (more…)

Take Hoodia diet pills with a Smart Diet, not a Starvation Diet
Could Hoodia weight loss supplements fulfill the expectations of dieters and impact the United States obesity troubles? Today fifty million Americans are attempting to slim down with just a low five percent sustaining the weight loss they are seeking. Can Hoodia, the new comer on the scene, assist you to be in that small percentage that gets there, one of the few that will be able to lose the pounds and not have it them come back? From initial reports it may have a chance if these Hoodia pills are not abused and taken in an improper way. The Hoodia Gordonii African weight loss supplement can?t do all the work by itself; you can?t just take this pill, sit back and watch it do a miraculous make over on your body. Hoodia will help you to not be hungry, but this is only the beginning of the process; what follows needs to be regular meals with good nutrition and some form of physical exercise.
If Hoodia is going to accomplish what no other diet pill has ever done, help people to keep the weight off; dieters are going to need to look at this supplement in a different way than they have all the pills that have come before. We need to look at why it is that we have so many supplements for dieters on the store shelves and yet just a small number of people in reality lose the weight? To look at the state of obesity in America effectively you need to step aside from the examination of diet pills and weight loss supplements like Hoodia and observe the bigger picture. Who are American?s embodying in their daily lives that have them have such problems with their weight. To follow are some rationales I believe people in United States have adopted with regard to weight loss; holding these ideas could play a role in making it difficult to lose the weight and keep it off. (more…)

The Link Between Teenage Hormones and Weight Gain
Hormones and weight gain are an inevitable part of puberty for teens. Boys and girls alike will show signs of increased weight, but this fluctuation is completely normal and healthy. Unfortunately, for many teenage girls the onset of weight gain can become the beginning of a life-long diet. Tempering this reaction is crucial to preserve the health and wellbeing of your teen. Combating the effects (more…)