Chosing The Right Diet For You
There are so many different and varied diets floating around
today that it can be quite difficult to make a decision
regarding which one is right for you when you feel it?s time to
lose weight. Some diets emphasize low fat while others insist
low calories are the way to go. Still yet, other diet gurus are
adamant that in order to meet your weight loss goals you must
cut out all forms of carbohydrates. One diet seems to combine
factors from at least two other well known diets with claims to
produce an optimum fat burning weight loss program. Then there
are the various other diets that have circulated around the (more…)

Website Update: Weight Loss and Parenting News
I wanted to let everyone know that Teen Diet Online has been updated with up-to-the-minute news articles on weight loss and parenting. This way you can have access to the top headlines and latest information as soon as its published. Visit http://teendietonline.com/news.htm to start reading the articles right away… (more…)

Mango & Ginger Sorbet
This is a favorite dessert for refreshing the palate after a curry (a healthy, home made one, of course). Not only does it taste great but it supports my healthy eating plans thanks to xylitol which is a sugar substitute with a very low glycemic load (GL).

I encourage you to make your own desserts. […] (more…)

Health Notes
Director to speak on obesity, diet Award-winning director and pop-culture personality Morgan Spurlock will speak to the public 7 p.m. Dec. (more…)

Atkins Diet - Ten Lies About Atkins Diet Revealed
Low carbohydrate diets such as Atkins have always been controversial, but with the recent wave of new research and publicity, the controversy is now raging hotter than ever. (more…)

Weight Loss Diet Reviews
Internationally recognized weight loss expert Dr. Edward F. Group, III evaluates some of the most common diets people are using from The Zone, to the South Beach Diet, to the Slimirex Diet, to the Atkins Diet. (more…)

Uncover the Ideal Weight For Teens
What is the ideal weight for teens? Teen magazines would have you believe that the characteristics of malnourishment such as protruding bones and chiseled jaw line are a measuring stick for beautiful, healthy teenagers. Sadly, the inaccuracy and health risk of these images is affecting millions of teens each year. How are teens dealing with the ever-present pressure devised by Hollywood and the (more…)