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Diet and Weight Loss - Article
Many people who need weight loss pills do not like to go to a doctor and explain to them face to face why they need weight loss pills or diet pills.Most also know what weight loss pills work for them and do not want the hassle of going to […] (more…)

Low carb chocolate rum balls recipe
Add a little kick to your treats this holiday season with this recipe! 1 cup almond flour (best without the skins, in this case) 1/2 cup cocoa powder 2 T butter, softened to room temperature 2 T powdered erythritol, xylitol,… (more…)

Keeping weight off is the hardest
For most people, when you first start a diet, you see results immediately. Although, after a while you are more and more confident and begin slipping. Here are some tips to make sure you keep that weight off. Whether you… (more…)

An Increase in Teen Obesity
Teen obesity affects nearly 15 percent of children from the age of 12 to 19. This statistic has almost tripled over the last 20 years. What has changed in our society that has made excess weight so prevalent in ourchildren? As a child, our afternoons and weekends were full of activity. Playing ball, riding bikes and nature walks were commonplace. “Going out to play” required movement, exercise and (more…)

Low carb chocolate rum balls recipe
Add a little kick to your treats this holiday season with this recipe! 1 cup almond flour (best without the skins, in this case) 1/2 cup cocoa powder 2 T butter, softened to room temperature 2 T powdered erythritol, xylitol,… (more…)