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Diet and Weight Loss - Article
htm [diet drugs] like Meridia, Phentermine, and Xenical).Some of these findings surprised us, said John LaRosa, www.BestDietForMe.com Research Director. The fact that nearly 25% of consumers looking for weight loss programs have a BMI of 35 or higher and are possible candidates for bariatric surgery is higher than we […] (more…)

7 Tips for Dieting Success
There are lots of dieters, trying every sort of plan to lose weight. Here are 7 tips that will help you be successful in your diet and achieve a healthier all-around lifestyle. (more…)

Apples on a diet too
Notify Blogger about objectionable content. What does this mean? life experiences, light bulb moments, science, travelogues… First it was potatoes . (more…)

Fat Loss for Intermediates - Success Series Part 2
If you’ve been training for at least three months, now you’re ready to kick it into high gear and start learning more about training and nutrition so you can get better and faster results. (more…)

The One Right Way To Lose Weight And Stay Well
Most Americans have the same problem when it comes to losing weight and staying well. The foods we like in our culture are, for the most part, terrible for us.
* Chocolate milkshake
* Chicken fried steak with steak fries
* Grilled hamburger with the works
* Mom’s favorite pie
I hope I’m not making you too hungry. You may not LOVE the items I just listed, but it’s a sure bet 90 percent of those reading this article could easily down at least one of those items RIGHT NOW!
The problem is, these items are sky high in fat and other not-so-good-for-you ingredients, plus low in fiber. It seems like EVERYTHING that tastes good isn’t good for us. (more…)

The 4 Tools We Need To Lose Weight
Provides 4 essential and basic tools for weight loss. Nice article for overviews and motivation. (more…)