Amino Acid Supplement No Good After Heart Attack (Healthday)
Taking the widely used amino acid supplement L-arginine after a heart attack does not improve cardiac function, and could be associated with an increased risk of death, a new study finds. (more…)
Atkins Diet - Ten Lies About Atkins Diet Revealed
Low carbohydrate diets such as Atkins have always been controversial, but with the recent wave of new research and publicity, the controversy is now raging hotter than ever. (more…)
Iron, Folate Supplements May Harm Kids in Regions Rife With Malaria (Healthday)
For years, health workers have distributed iron and folic acid supplements to malnourished children throughout the developing world, to help fight pediatric anemia. (more…)
3 Tricks To Eat Healthy Even When The Money Is Tight
There is an unfortunate fact of life that many high nutrient, low fat, low calorie foods are expensive, while many nutrient free, calorie dense foods are cheap.
This can make buying and cooking healthy foods for yourself and your family quite a challenge, particularly when the food budget is limited.
With some advance planning, however, it is still possible to create a week full of wonderful, nutritious meals, not matter how small your food budget. The key is to plan ahead, shop smart, and make the most out of the foods you buy.
1. Planning your meals
In today?s busy world, meal planning often means calling out for a pizza or hitting the drive through on the way home. This type of lifestyle has helped to fuel the epidemic of obesity the country has been experiencing. There is a better way, however. Simply taking a few minutes a week to plan your family?s meals can make a lot of difference, both in money saved and nutrition gained. (more…)
Missing!
Diet and Weight Loss - Article
For the first time top experts and best-selling authors like Dr. Deepak Chopra, Dr. Ellen Cutler, David Wolfe, Dr. Fred Gallo, and many others are unified in one place to help Internet users achieve permanent weight success.
Sageeras approach is unprecedented and unique. The founder and president of Sageera […] (more…)