How to Lose Weight Healthily and Keep Fats Off Permanently
Why do people lose weight and then to gain the fats back so soon? Do you want to lose fat permanently? Here is how to keep off the fats forever! (more…)

What is the Right Nutrition for Teens?
What is the right nutrition for teens? Over the years, studies, research and
diet fads have led consumers on a wild goose chase in search of proper diet and
nutrition. Today’s healthy foods were yesterday’s risks. How can anyone be sure
that today’s selections are the healthiest options for future strength and
wellbeing?While many eating trends have deviated from the basic principals of (more…)

Article Submission
DietandHealthInfo.com invites you to register and submit your health related article(s). We only accept articles about health, fitness, medical care, weight-loss, and diet. Do not submit articles on unrelated topics. The articles and your account will be deleted.
Lately I’ve been having to remove several articles a day. The name of the site is Diet and Health Info so I’m not sure why people feel the need to submit articles on coin collecting, blogging, Internet marketing, etc. There are a large number of article submission sites happy to accept your articles, for exampl (more…)

Losing Body Fat and Unfair Body Images
Are your teens trying to lose body fat? Chances are, your teenager is feeling the effects of the stereotyped body images plastered all over the media. As a result, your teenage son or daughter could be going to extra lengths to obtain these unhealthy appearances. As a parent, how can you identify and correct dangerous behaviors without jeopardizing the communication shared between you and your (more…)

Five Reasons NOT To Lose Weight
Enough of the diet gurus, the nutritionists, and the weight loss experts, let’s enjoy ourselves for a while. The diabetes and clogged arteries will overtake us all too quickly. For today, let’s feast freely at the banquet of life. (more…)

Missing!
Diet and Weight Loss - Article
com and at all LifeCafocations inside Life Time Fitness centers, Thermogenic Supplements have been scientifically designed to promote rapid weight loss without the use of harmful stimulants.LeanSource Meal Solutions
LeanSource Meal Solutions are nutritionally balanced, protein-packed drinks that will offer consumers a convenient breakfast or lunch alternative when a prepared […] (more…)

Fat Land Makes A Shocking Read
I’m just finished reading ‘Fat Land’ by Greg Critser which chronicles how Americans have become the fattest people in the world. He pulls no punches explaining how it is that more than 25% of teenagers are now overweight or obese.

The books charts the changes to food consumption. From the introduction of extremely unhealthy fats such […] (more…)

Know Your Numbers
When you are trying to lose weight, focus is usually on the pounds you weigh, the pounds you have already lost, the pounds you have still to lose, your measurements and possibly your body fat percentage. However, your goal should not just be about losing weight and inches, it should be about leading a healthier […] (more…)

Folic Acid Supplements Won’t Lower Heart-Attack Risk (Healthday)
Two new studies question the conventional wisdom that folic acid and B vitamin supplementation lowers cardiovascular risk. (more…)

Biggest Loser Trainer Says ‘Thanks’ To Low-Carb Blogger
Although I had conducted an interview with him last Fall through his book publisher as part of the promotion of the bestselling book “The Biggest Loser,” one of the NBC reality television show's fitness trainers Bob Harper contacted me… (more…)