Know Your Numbers
When you are trying to lose weight, focus is usually on the pounds you weigh, the pounds you have already lost, the pounds you have still to lose, your measurements and possibly your body fat percentage. However, your goal should not just be about losing weight and inches, it should be about leading a healthier […] (more…)

Dieting - Topix.net
News on Dieting continually updated from thousands of sources around the net. (more…)

Food that looks good enough to mock
We wanted to photograph the chicken as it was being pulled from the oven. The bird was golden and beautiful when we started, but we never could get that oven angle right. The poor bird looked … (more…)

The 3 Hidden Keys to Rapidly Burning Stubborn Fat
Reveals the secret “power tips” that athletes, bodybuilders, and fitness models use to burn maximum fat in the shortest amount of time. (more…)

Is Your Child Vulnerable to Teen Body Images?
As a parent you can’t change the covers of fashion magazines or censor your child’s exposure to society-driven stereotypes, but there are some ways in which you can positively affect your child’s health and wellness. As a household mentor, parents have the ability to mold and shape a child’s perceptions and priorities. By placing a strong importance on health (through fitness and proper nutrition) (more…)