Time To Head For The Great Outdoors
I’ve just learnt July is Parks and Recreation Month. It made be realize that I’ve got into the habit of doing my aerobic exercise on the treadmill even when the weather is nice. I’m going to make a real effort to go power walking or hiking in the fresh air more.

Getting exercise outdoors in […] (more…)

10 Super Tricks to Lose all the Weight you Want for Life!
Getting back to basics as far as loosing weight is what it takes. Stop taking drugs that do not work and start investing in your education. (more…)

Weight Loss Secret — “Think Bodybuilding”
Weight Loss SecretThink BodybuildingThis little known secret has been used by bodybuilders for sometime now to achieve astounding results, including healthy weight loss when necessary. Keep in mind, however, that bodybuilders also practice the diet basics of… (more…)

Omega 3 Fish Oil and Weight Loss
A lot of people still don’t know there are fat burning foods that can actually increase the number of fat calories your body burns each day? These are known as free foods and are generally low in calories. In fact some of these foods are so low in calories that your body actually burns more calories metabolising them, than the total amount of calories in the food. (more…)

Latest Weight Loss Articles at ArticleGeek.com
Read the latest Weight Loss Articles from ArticleGeek.com (more…)

Folic Acid Supplements Won’t Lower Heart-Attack Risk (Healthday)
Two new studies question the conventional wisdom that folic acid and B vitamin supplementation lowers cardiovascular risk. (more…)