Latest Weight Loss Articles at ArticleGeek.com
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How To Beat The Low-Carb ‘Blahs’
You've committed yourself to the low-carb lifestyle and are rolling along great losing weight, feeling better, and looking fantabulous! But then you run into a “period” where you just don't care anymore and you wonder if low-carb living is for… (more…)

Five Reasons NOT To Lose Weight
Enough of the diet gurus, the nutritionists, and the weight loss experts, let’s enjoy ourselves for a while. The diabetes and clogged arteries will overtake us all too quickly. For today, let’s feast freely at the banquet of life. (more…)

Slimming clubs are great motivators for weight loss
If you have trouble motivating yourself to lose weight, and you’re starting to despair and feel like it might never happen, then there is an answer. Although society stigmatises, mocks and mis-portrays them, weight loss clubs are a very good support mechanism to help you through these problems. The value of these clubs comes not only from the experience of the people who lead them, but mainly from the other people. They will be a mix of people like you, who haven’t yet succeeded in losing weight and share your problems, and people who the club has helped in the past, who have now lost weight and can act as an inspiration to others. Hearing stories from these people can really help — if someone at the club was once much fatter than you but is now much thinner, it makes you feel like you’ve got an easy job to do, not the impossible one that you’ve been seeing. Weight loss clubs are invaluable for practical weight loss advice and discussion of new techniques, particularly the pitfalls of the newest fad diets. Beyond that, though, the chances are that many of the people at the club will become your friends, meaning you can call them up with your problems and you can help them with theirs — and that if things ever start going badly for you, they’ll be there to pick you up and help you carry on. Please remember that you should be careful when you join a weight loss club that you don’t fall in with a bad one — the worst will often simply try to sell you a get-thin-quick scheme, and will be led all the time by the head of the club instead of being in a circle format with each member speaking in turn. Asking around is generally the best way to find a good club that won’t try to take advantage of you.
John Gibb is the owner of <a href="http://www.Lose-Weight-Facts-Guidance.Info</a>, For more information on weight loss check out http://www.Lose-Weight-Facts-Guidance.Info (more…)

The Mega Antioxidant
Eating and exercising the right way has never been easy, especially if habits are not right. Having a good knowledge of what is happening with your body, what is right for you and when, is even harder. However you should never forget, you have only one body and the efforts are well worth it in the end if you take care of it. Educating yourself is easy with the vast information available at anyone’s finger tips, you just need to start doing so, make the first step, and the rest will follow.
Antioxidants help our body to function reversing damages that are caused by free radicals. Free radicals are created by our body when the process of oxidation takes place. The free radical is not harmful however, it soon corrupts other cells transforming them in free radicals as well. By transforming the cells the free radicals will damage them beyond function thus, bringing on diseases and premature aging. Free radicals actually can damage your body by causing serious diseases such as Alzheimer?s and cancer.
Here come the mega antioxidant into the rescue. Mega antioxidants not only throw out the free radicals from the body but at the same time repair the damage and reversing it’s effects.
You can find antioxidants almost in every food around us, in: herbs, plants, fresh fruit, vegetables, tea. We can create mega antioxidant ourselves by combining any of those products containing antioxidants between themselves. You can get mega antioxidant by mixing carrot juice, lemon juice, orange juice and green tea. This mix is not very tasty, however, every one got different taste. If you don’t like the taste, you can get such drinks already mixed in any drug store or sometimes regular supermarkets. You can get the mega antioxidant by combining the vegetables too. Mega antioxidant can be done with grains with fruits and so on. the list is endless.
There are mega antioxidant as pills just like vitamins. Be aware not to over do it. Vitamin C, vitamin E, vitamin A is usually present in any mega antioxidant complex, over dosing on vitamins such as vitamin E can bring give you some harmful side effects.
Mega antioxidant should become a part of your daily diet. This will improve your health and life span. You will notice the difference soon in your appearance and in your general health.
The best way to make sure you are on the right track is to inform yourself. Consult your doctor and/or get as much information as possible on the subject. Ask questions when you are not sure about something especially when it comes to your health.
Antioxidant (more…)

Fat Loss for Beginners - Success Series Part 1
Everyone who wants to get leaner should read this article. Yes, I know it says "Fat loss for beginners," but sometimes we veterans forget what we once knew or we don’t practice what we now know. (more…)