Omega 3 Fish Oil and Weight Loss
A lot of people still don’t know there are fat burning foods that can actually increase the number of fat calories your body burns each day? These are known as free foods and are generally low in calories. In fact some of these foods are so low in calories that your body actually burns more calories metabolising them, than the total amount of calories in the food. (more…)

Latest Weight Loss Articles at ArticleGeek.com
Read the latest Weight Loss Articles from ArticleGeek.com (more…)

Exercising Mind And Body
I’ve recently purchased a CD set called “The 5 Forces of Wellness” by Dr. Mark Harman. It’s made me realise that the food we eat has such a majorimpact on the quality of our health. Being healthy is not just amount being free from disease now, it’s about leading a full and active life and […] (more…)

Bariatric Surgery Things You Should Be Aware Of
When all other measures fail to control morbid obesity, weight loss surgery is a source of hope to the overweight. American doctors perform weight loss surgery over 140,000 times a year.
The oldest form of weight loss surgery is the most familiar, stomach stapling. In this 30-year-old procedure, most of the stomach is sliced and then stapled shut. (more…)

Five Reasons NOT To Lose Weight
Enough of the diet gurus, the nutritionists, and the weight loss experts, let’s enjoy ourselves for a while. The diabetes and clogged arteries will overtake us all too quickly. For today, let’s feast freely at the banquet of life. (more…)

Weight Loss Organizations
Losing and maintaining weight is a difficult and intimately personal struggle, but it is not one that anyone needs to go through alone. There are literally millions of people forging their own paths to their better selves, and together, they offer support, advice, and inspiration to one another. (more…)