French Women Don’t Get Fat - Book Review
Why don’t French women get fat? Is it just genetics? The bestselling book French Women Don’t Get Fat not only answers these and other questions, but teaches you how to live as healthy as they do. (more…)
Cortisol, Stress And Body Fat
Get straight answers to the top 20 questions about the stress hormone cortisol. It seems that every time science uncovers some type of association between body fat and anything, opportunistic entrepreneurs are waiting in the shadows to create a product and a marketing campaign around it. (more…)
Weight Loss Secret - Think Bodybuilding
This little known secret has been used by bodybuilders to achieve astounding results, including healthy weight loss when necessary. (more…)
Can A Raw Food Diet Help You Lose Weight?
Raw foods are nutritious and delicious plus, low in calories and fat. (more…)
Black Cohosh Supplements Don’t Always Live Up to Label Claims (Healthday)
Women taking black cohosh supplements to ease the hot flashes of menopause may not always be getting what they pay for, a new study reveals. (more…)