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Mango & Ginger Sorbet
This is a favorite dessert for refreshing the palate after a curry (a healthy, home made one, of course). Not only does it taste great but it supports my healthy eating plans thanks to xylitol which is a sugar substitute with a very low glycemic load (GL).
I encourage you to make your own desserts. […] (more…)
Get Tested For Food Intolerances
If your are allergic to a particular food, you generally know about it. You will have an instant reaction and in some cases it is life threatening such as in a peanut allergy. Food intolerances are very different. The body’s reaction can be quite subtle and it can take several hours even days for any […] (more…)
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