Latest Weight Loss Articles at ArticleGeek.com
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Nutritional Supplements Aid Hospitalized Elderly (Healthday)
Nutritional supplements bolster the health of malnourished seniors in hospitals or long-term care settings, but are of little benefit to the well-fed elderly living at home, researchers say. (more…)

Losing Weight After 50 And Beyond
Losing weight. is hard work even for the young and active. Try adding a few more years, a few more pounds and few failed weight loss attempts, and the challenge feels monumental.Comment (more…)

Recipe for Crunchy Breakfast Oats
If you are on a weight loss campaign, you must always make time to have a healthy breakfast. Skip breakfast and you only eat the wrong foods later in the day - you are sabotaging your weight loss program.

This is one of my favorite breakfast dishes. It’s nutritious, has a low glycemic load (GL) and […] (more…)

Guaranteed To Eliminate Ulcer and Improve Your Intestinal Health
In the old days the accepted wisdom was that stomach ulcers were caused by excess stomach acid induced by stress, but we know the truth: most stomach ulcers (also known as peptic ulcers) are caused by a bacterium called Helicobacter pylori that’s passed down to infants through families.
Certainly stress can make an ulcer worse, but the bacterium is the root of th problem. Around 30 percent of us have Helicobacter pylori living in the mucous lining of our stomachs, but most of us don’t have the symptoms. Of the 30 percent infected, around 10 percent of those will develop an ulcer in the stomach. (more…)

Diet Preparation Part V: Getting to Sleep
In Part V of my series entitled, “Diet Preparation: The Impact of Sleep and Stress,” I am going to give you some tips on what you can do, or avoid, in the hours just before you go to bed. Follow these simple bedtime rules, and you will begin to get a good night’s… (more…)