The Secret to Reach Your Ideal Weight
How many times have you tried to reach your goal weight? Is maintaining a healthy lifestyle a struggle for you? If so, the following tips for reaching your ideal weight might help! (more…)

Lose Weight by Eating More — Food that is Virtually Impossible to Store as Body Fat
Certain foods are extremely difficult for the human body to convert into body fat - not impossible but damned near impossible. By consuming calories derived from these foods, the anabolic margin of error is extended dramatically, which means it will be easier to lose fat and gain muscle, if you choose. (more…)

How To Make Your Digital Camera Photos Even Better
I'm gonna flip if my digital camera takes better pictures now One of the very best investments I made last year was getting up real early on the day after Thanksgiving to buy a brand new digital camera. Although… (more…)

7 Tips for Dieting Success
There are lots of dieters, trying every sort of plan to lose weight. Here are 7 tips that will help you be successful in your diet and achieve a healthier all-around lifestyle. (more…)

The Stone Age Diet Solution
The dietary habits adopted by developed countries over the last centuries are largely responsible for many of the chronic diseases that are now commonplace in Western society. (more…)

Iron, Folate Supplements May Harm Kids in Regions Rife With Malaria (Healthday)
For years, health workers have distributed iron and folic acid supplements to malnourished children throughout the developing world, to help fight pediatric anemia. (more…)

Low-Carb Living Made Erik Chopin ‘The Biggest Loser’
Erik Chopin was forever changed by the low-carb lifestyle When you are a 400+ pound man who gets to the point in your life that you consider having weight loss surgery to finally get your weight and health under… (more…)