Americans Fall Prey to Weight-Loss Supplement ‘Hype’ (Healthday)
American adults think weight-loss supplements are safer and more effective than they actually are, researchers report in a new national survey. (more…)

Toxins put weight on you, so get rid of them.
Local Business Owner Completes Cleansing and Nutritional Product Training LAS VEGAS, Nev. ? Aug. 22, 2006 ? Isagenix Independent Associate Ralph Morton of Vancouver Lower Mainland, recently completed three days of product and business training at Isagenix?s annual convention in Las Vegas Aug. 20-22. Some 3,000 Isagenix Associates worldwide attended. One of the highlights of the convention, dubbed a “Celebration,” was the honoring of 20 individuals who had lost 100 or more pounds by following the Isagenix program.
The event also featured presentations by bestselling authors Jack Canfield (Chicken Soup for the Soul) and John Gray (Men Are from Mars, Women Are from Venus), as well as training sessions on cleansing and nutrition, the company?s IsaDermix skin care system, and new Web marketing tools. Isagenix, a health and wellness company based in Chandler, Ariz., develops and manufactures systems for cleansing and fat burning, nutrition and skin care that are distributed through an independent network of nearly 100,000 Associates in the U.S., Canada and Puerto Rico. After just four years in business, the company?s unique cleansing approach to weight loss has propelled the company to sales exceeding $100 million annually. (more…)

Experts Issue New Heart Disease Guidelines for Women (Healthday)
The American Heart Association has updated and sharpened its guidelines for preventing heart disease in women. (more…)

Green Tea Weight Loss Pill
HerbalZilla, Natural Pure Herbal PharmacyHerbal medicines.. The natural, healthy way to good health Visits: http://tinyurl.com/fvu99People have always been known to want to do and achieve things instantly. The same thing can be said in diets and weight loss. Impatience usually leads a dieter to resort to taking supplements or weight loss pills to try to get rid of those fats faster. But recent controversies on the use of diet and weight loss pills have made several people hesitate at using them. Several weight loss pills are based on certain substances, like ephedra, that may be harmful for the body. This is why researchers are trying to come up with other potential resources to make weight loss pills that are safer to use.A study conducted at the University of Geneva was recently published and it concerned itself with the weight loss benefits of green tea extract. It said that green tea has certain antioxidants in them like catechin polyphenols and flavonoids that help in increasing metabolic rates of the body. The publication of the study’s results prompted several pharmaceutical companies to incorporate green tea extract into their weight loss pills.Green Tea, the PlantGreen tea is the common name for the herb Carmellia sinensis. The green tea plant came from China originally where it was cultivated specifically for its various health and medicinal benefits. Today, green tea is known to possess certain substances that can cure several diseases such as cancer, arthritis, and even ulcers. Because of its thermogenic properties, pharmaceutical companies are also using extracts of the green tea plant as one of the main ingredients in weight loss pills. Green Tea, the Weight Loss PillThe theory of weight loss pills is based on the fact that losing weight is done in two ways: retard fat intake or expedite its burning. Weight loss pills are known to do both these things. Ingredients in weight loss pills such as Hoodia Gordonii can suppress hunger and stop food cravings. Another important ingredient in weight loss pills is glucosamine which can delay the effect of insulin, thus directly transforming sugar into energy instead of fat. Other components of a typical weight loss pill include cocoa extract (a diuretic), citrus fiber, vanadium, and glucomannan, all of which have anti-hunger properties.The addition of green tea extract into weight loss pills has become common practice among pharmaceutical companies. Like cocoa extract, green tea is also an effective natural diuretic. Green tea can help rid the body of extra water that contributes to bloat and puffiness of the body. But aside from being a diuretic, green tea is also a major contributor to fat-burning. The catechin polyphenols found in green tea effectively increases the metabolic rates of the body and also reduce food intake. Green tea also contains the substance flavanoid that fight free radicals that might be harmful for the body. Because of these properties, green tea therefore makes for an excellent and healthy component of weight loss pills. HerbalZilla, Natural Pure Herbal
PharmacyHerbal medicines..
The natural, healthy way to good health
Visits: http://tinyurl.com/fvu99 (more…)

Lose Weight but don't skip breakfast
When most people think of lose weight, what comes to mind is usually basic information that’s not particularly interesting or beneficial. But there’s a lot more to lose weight than just the basics. Most of this information comes straight from the lose weight pros. Careful reading to the end virtually guarantees that you’ll know what they know. In the morning, you may find that you are playing a continual game of catch up. You’re rushing to the shower, rushing through traffic, rushing to work. You may feel as if you don’t have time for breakfast, let alone a nutritious breakfast. You may find that you’re just not hungry at that time of day, or you believe that you need to lose weight, so you skip breakfast altogether. What you may not realize is that, by eliminating breakfast from your morning routine, you’re jeopardizing your health—and your waistline.There are a number of good reasons to eat breakfast, particularly if you are a dieter. To begin with, the very act of eating breakfast can speed up your metabolism, which is critical to weight loss. Think about it. You may eat dinner around 6 p.m. If you wait until lunch to eat again, as many as 18 hours might have passed. Breakfast is therefore critical to your overall health and well-being. Another problem with skipping breakfast is that it tends to make you overeat at lunch. Studies have shown that the vast majority of successful dieters do eat breakfast. This may seem counter-intuitive, the idea that you must eat food in order to lose weight. But the research shows clearly that that in fact is the case. Breakfast can also aid your concentration. A number of studies demonstrate that breakfast improves one’s focus, helping him or her at work or at school. The type of breakfast you eat depends upon the diet you are pursuing. You might choose a high fiber meal, such as cereal, or a high protein meal, such as scrambled eggs and ham. Your breakfast should contain plenty of vitamins and minerals to help your body remain healthy throughout the day. Another interesting aspect about breakfast is that it is a proven mood elevator. This is quite important, since it is critical to remain positive when trying to lose weight. Anything that you can do to lift your spirits—provided that it does not cause you to pack on the pounds—should be considered beneficial. Also, breakfast sets the pattern for the day. If you make healthy decisions at breakfast, you’re more likely to make the right decisions regarding the other meals of the day.One thing you should avoid at breakfast is eating something high in sugar, such as a sugary breakfast cereal. While such a meal can lift your energy level temporarily, after a few hours, your energy level will drop again. While it is always better to eat something than nothing, you should be careful in the food choices you make at breakfast. Breakfast can enhance the efficiency of the body, making it easier for you to burn fat. This is true for both young and old, so make sure your children eat breakfast as well. A smoothly-running body is a healthy body and one that is more likely to become lean over time.At first glance, there appears to be no downside to eating breakfast. However, it is important to issue a cautionary note. Some people use breakfast as an opportunity to binge. They figure that they can eat breakfast and then skip the rest of their meals. However, this is not a healthy approach. In order to work effectively, your body needs to eat regular meals. Some diets call for three meals a day; others rely on five or six smaller meals eaten more frequently. In any event, while breakfast may be your most important meal of the day it should not be your only meal of the day.Eating breakfast is a habit. However, if you haven’t eaten breakfast in a while, it may be a difficult habit to get into. The key to starting a healthy habit is persistence. Try to eat something every morning, even if it’s only a little something. Make sure that you have time to actually sit at the table and eat, rather than trying to eat breakfast on the run. Scheduling time for breakfast means that you have made it a priority in your life. If you follow this formula, you should be in a better position to lose weight over the long term. You can’t predict when knowing something extra about lose weight will come in handy. If you learned anything new about &keyword% in this article, you should file the article where you can find it again. <p>Author J. Brian Keith is a proud contributing author for
<a href="http://www.1-weight-loss-diet.com">Weight Loss and Dieting</a>,
<a href="http://www.exercise-equipment-directory.com">Exercise Equipment</a> and enjoys writing about
many different topics. Please visit my other web sites
for <a href="http://www.top1k.com/Category/Health-&-Fitness/4/">Free Articles</a> and
<a href="http://www.sharepixx.com">Free Photo Sharing</a>.</p> (more…)

Amino acid infusion during anesthesia attenuates the surgery induced decline in IGF-1 and diminishes the “diabetes of injury”
Background:
Surgery, commonly performed after an overnight fast, causes a postoperative decline in the anabolic and glucose lowering insulin-like growth factor-1 (IGF-1). Clinical fasting studies have exhibited a positive correlation between IGF-1 and nitrogen balance during different conditions. A perioperative amino acid infusion changes nitrogen balance and might thereby influence serum IGF-1. We hypothesized that amino acid infusion would enhance IGF-1 and thereby might influence glucose homeostasis after surgery. In this study we examined two different regimes of perioperative amino acids infusion.
Methods:
24 females scheduled for abdominal hysterectomy were randomized into three groups; Ringer’s solution infusion throughout anesthesia (Group B), amino acid infusion throughout anesthesia (Group C) and amino acid infusion 1 hour before anesthesia and during 1.5 hrs of surgery (Group D). Six female volunteers, who were not operated, but received the same amino acids infusion after fasting, served as controls (Group A). Fasting levels of IGF-1, Insulin-like growth factor binding protein-1 (IGFBP-1), insulin and P-glucose were studied prior to, and four days following, operation. Homeostasis model assessment (HOMA) was used as an index of insulin resistance. Non-parametric statistical methods were used.
Results:
During the study the Ringer-group exhibited a decrease in IGF-1 and an increase in insulin and plasma glucose after surgery. Within the other groups there were no significant alterations over time after surgery, with the exception of a postoperative decrease in IGF-1 in group D. Group C had higher IGF-1 levels compared to group B on all days. Also, group D had higher IGF-1 levels than group B on day 2 ? 4. From baseline to the first postoperative day there was a significant increase in HOMA and IGFBP-1 in groups B and C. These changes were not found in group D, in which insulin, glucose, HOMA and IGFBP-1 did not change. Amino acid infusion to the volunteers did not affect any of the variables studied.
Conclusion:
Amino acid infusion during surgery attenuates the decrease in IGF-1 and diminishes the “diabetes of injury”. (more…)