Silent Heart Disease With Some Diabetics
Diabetes mellitus is a condition in which the body produces too little or ineffectively uses insulin, resulting in high levels of glucose in the blood. Diabetes has long been associated with heart disease. It is known that persons with diabetes are more likely to develop coronary heart disease (CHD) because diabetes can cause irritation of the blood vessel walls, adversely affect cholesterol profile and raise blood pressure. The prevalence levels of developed countries like United States and Australia are 8.3 percent and 7.4 percent respectively, as at 2004.
A report released in 2004 in the medical journal, Diabetes Care, revealed that more than one-fifth of patients with type-2 diabetes have decreased blood flow to the heart. However, no symptoms to suggest there is a problem. (more…)

Alternatives For Cellulite Reduction
The following article lists some simple, informative tips that will help you reduce cellulite. This article can give you an insight into everything you’ve ever wanted to know about alternatives for cellulite reduction. (more…)

Omega 3 Fish Oil and Weight Loss
A lot of people still don’t know there are fat burning foods that can actually increase the number of fat calories your body burns each day? These are known as free foods and are generally low in calories. In fact some of these foods are so low in calories that your body actually burns more calories metabolising them, than the total amount of calories in the food. (more…)

Getting The Body Ready For Summer
Three cheers. Summer is just around the corner. It’s time to get the body ready to show off the shorts and sleeveless tops. A bikini is defiintely not something I’m brave enough to wear. Although I’ve been at my target weight for some months now I’ve still got too much body fat.

To get ready to […] (more…)

Recipe for Crunchy Breakfast Oats
If you are on a weight loss campaign, you must always make time to have a healthy breakfast. Skip breakfast and you only eat the wrong foods later in the day - you are sabotaging your weight loss program.

This is one of my favorite breakfast dishes. It’s nutritious, has a low glycemic load (GL) and […] (more…)

Gorgeous Low-Carb Chicken Crepes Florentine Recipe
What a gorgeous meal for people who are livin' la vida low-carb Straight from the kitchen of Kimkins low-carb dieter Lisa Jackson comes this incredible Low-Carb Chicken Crepes Florentine recipe. Mmmmm! That picture looks so delicious and makes for… (more…)