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45-year-old wins Mr. Colorado title
Pat Frantz was determined to not let competitors - or age - get in the way of becoming a two-time Mr. (more…)
July 22, 2008
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The Obesity Solution Secret: How to Eat To Lose Fat
I used to interview elite bodybuilders on their training and eating for a living and did this for years and years. One reoccurring theme that kept popping up when talk turned to diet/nutrition was how much food top bodybuilders packed away on a daily basis. (more…)
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How Much Does A Tummy Tuck Cost?
Most Tummy Tuck Surgery Cost anywhere between (more…)
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Cortisol, Stress And Body Fat
Get straight answers to the top 20 questions about the stress hormone cortisol. It seems that every time science uncovers some type of association between body fat and anything, opportunistic entrepreneurs are waiting in the shadows to create a product and a marketing campaign around it. (more…)
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